A Flipping Diet?

Damian Eisold

Oct 15, 20195 min read

Gymnasts, Not Doctors, not Obese people, all follow a diet etc. Diets work while frivolously wasting your time pleasing your tastebuds on a gulit supposedly free diet is what obese people are on. Today learn a lifestyle that works for flips. In Latin, "diet" means way of life. So whatever way of life that gets you results is the best diet. We all have bioindividuality, so after you've done your DNA fit test than eat based of your DNA and what your specific hertiage therefore you'll thrive on. Or nah or while you wait to get the money to do this you can right now read this blog to figure out what the best diet is for flipping for the majority of people and work form their.

Flipping

When flipping your taxing your body and you need to have optimal recovery techniques to continue your flipping lifestyle. I want to be the oldest man alive to have done a standing backflip. Though this can't just be a thought or a cool idea it has to be a daily war. No single battles because theirs no single points of failure. A daily lifestyle that will ensure I achieve this. Insuring confidence daily a reflection of what you have accomplished. Flect in latin means to bend so you must reflect the day to get at the destination. Furthermore what I'm talking about and how to insure confidence which is key when flipping you can go here and you'll figure out the key to this word called, "everything."

Diet

Your already familiar with diet and that health is meant to improve your life not consume it etc. Or you may be on the other side of the spectrum where your just figuring out that every species has a diet including humans. We alll have a set way a set earth with set seasons with set bodies on how to live. We are a very adaptable species yet humans suffer the most diseases. Not because population, but because we really have so much diseases in so much people when compared to virtually no disease occurring in wildly fit animals. We have 3x more recoil in are legs than kangaroos which is why we as humans can virtually outran every species when it comes to distance. Again this ties in to the fact that we are very adaptable. Legit if you think that just eating a ton of vegetables some fruit and heartbread which is great because heart bread has all the aminos, mineral that you need etc. And you follow through with the belief that this wild unprocessed lifestyle will make you a better person you'll act in line with those beliefs. "All behavior is belief drivin."

Okay that speel I just went over was the, "flipping diet." Flippers must be muscular, lean, and healing machines this means that eating too much red meat, and processed stuff which we al know leads to the opposite of thriving and faster aging is just not ideal for a person trying to outperform a kangaroo which is possible just not common practice. Eating and getting all that you need is common sense just not common practice. Once you get the common practice part of it you go to know. You have gocus. You have common sense actually to the point where you can outperform a kangaroo like by doing a indefinably humanly possible double backlfip from standing. By being so ancestrally fit and fat adapted to where you do workouts running on fat and you can flip better with eating less. You have more time in life to do what you love. Bruce Lee's quote, "Less is more." Actually becomes a reality for you.

Lifestyle

"I bring a kettle bell wherever I go virtually because it's just what I do."

It took me a month or more to start having a comfortable kettlebell routine that I didn't sit and think oh wait I should be doing this instead? "No habits are subconsious things that take dedication!

Living the Lifestyle

You don't have a good lifestyle you do a good lifestyle. Diet has never been about what you eat but also about what you think and say. A tenacious way to stay in line with your instincts is to keep studying your biology and what makes humans actually fit. What bio hacks you can do everyday to stay fit like greasing the grove, cold showers, deep breathing, eating raw, etc. What you can do everyday that you love and sweat about please now what this thing is. Biohack by programming your subconscious to make you perform better in all aspects of life. Drink dang ACV get that dang Organifi! Your dang coconut cereal! Your dang chia seeds! Your dang bone broth! Your dang own stem cells you inject into yourself! All this and more you keep searching for not in a obsessed manner but a self improvement manner where you take things slowly and truly implement biohacks into your life. If you need to improve your brain, body, spirit, mind, lifestyle, low backpain, shirts that dont fit, than start here at Ben Greenfield site and don't aim to implement his free E-books right away but over the course of a month and go back over and over to the eBooks etc.

You never know when you'll get hit by a bus so having books as references that you come back to is fantastic. Having book as friends that you wouldn't skimp out on hanging out with. Having books as mentors that help you achieve all that you can right now where all the power is and will ever be. YouTube, Quora, Reddit, Facebook, and other forums are also great etc. Speaking of YouTube exactly what I'm portraying to you today is found on Health Instincts YouTube channel. Tune into your instincts and a better way of life by going there. As well as going deep into my previous blogs which go into diet and what flippers should eat👉Click here.